Eat to Energise and Release Body Fat › Release Recipe 03

High-Protein Green Goddess Smoothie

Prep 4 min · Serves 1

Ingredients

• 1 scoop unflavoured or vanilla plant protein powder (pea or hemp)
• 1 large handful of kale or spinach
• 1/2 an avocado
• 200ml unsweetened almond milk
• Juice of 1/2 a lemon
• 1 tsp matcha powder (optional)
• 4-5 ice cubes

Method

1. Add all ingredients to a blender.
2. Blend for 60-90 seconds until completely smooth.
3. Drink immediately or refrigerate for up to 4 hours.

Highlights: Rich in vitamin E and vitamin A.

Nutrition is per serving. The figures are estimates, so use them as a guide only.

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