Eat to Energise and Release Body Fat › Energise Recipe 02
Roasted Sweet Potato & Chickpea Bowl
16gAmino acids
72gCarbohydrates
6gFat
420Kilocalories
Ingredients
- 2 medium sweet potatoes, cubed
- 1 can chickpeas, drained
- 1 tsp smoked paprika
- 1 tsp cumin
- 1 tbsp olive oil
- 2 handfuls rocket or spinach
- Juice of 1 lemon
- Salt and pepper
Method
- Toss sweet potato in oil and spices, microwave 6-7 min until soft.
- Warm chickpeas in a pan with remaining spice mix for 2 min.
- Serve over greens, squeeze lemon, season and eat.
Tip: Use a bag of pre-cubed sweet potato to cut prep to under 2 minutes.
Highlights: Packed with vitamin A, vitamin K and folate.
Nutrition is per serving. The figures are estimates, so use them as a guide only.
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